How do I start training?
Now it is easier to train!
Mp3 Running Workouts

Getting started is easy!
	Unzip the zip file you receive in your email after purchase.
	Copy the Mp3 files to your player.
	Find the graphs corresponding to your training day in the Training Manual.
	Select the track corresponding to the daily workout in your Mp3 player.
	Follow the Personal Trainer voice prompts while listening the best music for exercise.

It is easier because:
	Easier, because it's more motivating to start a training program when it is based on scientific and specialized methodology with easily achievable goals.
	Easier, because this workout program was designed based on music. According to scientific studies, music increases resistance in 15% to 20%. It also fights the feeling of fatigue and thus make the training more light and fun.
	Easier, because it's extremely simple to use: just copy the Mp3 files to a player and follow the Personal Trainer step by step instructions. The training starts in a very natural way and almost without noticing.

Mp3 Running Workouts:

The Easiest Way to Start Running!

Yes it’s possible to have your very own personal trainer right on your Ipod or MP3 player.

"Music increases your performance in 15% to 20%"

Yes it’s possible to use music as a powerful tool to stimulate your body and mind, increasing your performance in 15% to 20%.

Yes it’s possible to follow a training plan, anywhere and anytime you want. And the best of all is that you can do it cheap, quick and easily. How? Just get in to the fun, healthy and sporty world of YupiiRun.

Imagine someone who wants to start, restart or even improve his’ or hers’ running skills.

Imagine someone who doesn’t have any sports scientific knowledge to support his/hers running workouts.

"It’s easy to start, doesn’t require any specific equipment and it’s cheap"

Imagine someone who needs some motivation and company to start doing it. Imagine someone who likes good music. Hey! Isn’t that You?

So get out of your couch and start running! It’s easy to start, doesn’t require any specific equipment and it’s cheap. No other sport is easier than a MP3 running workout.

You can do it in the park, on the beach, on the road, in the city, on the mountains, you can do it everywhere. And now, you can do it with YupiiRun’s help.

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Getting started is easy!

Unzip the zip file you receive in your email after purchase.

Copy the Mp3 files to your player.

Find the graphs corresponding to your training day in the Training Manual.

Select the track corresponding to the daily workout in your Mp3 player.

Follow the Personal Trainer voice prompts while listening the best music for exercise.

It is easier because:

Easier, because it's more motivating to start a training program when it is based on scientific and specialized methodology with easily achievable goals.

Easier, because this workout program was designed based on music.
According to scientific studies, music increases resistance in 15% to 20%. It also fights the feeling of fatigue and thus make the training more light and fun.

Easier, because it's extremely simple to use: just copy the Mp3 files to a player and follow the Personal Trainer step by step instructions. The training starts in a very natural way and almost without noticing.

Mp3 Running Workouts: