Is your second baby in progress or are you expecting twins? 

Is your second baby in progress or are you expecting twins? 

Opt for a double stroller to easily go for a ride with your children. However, it is not always easy to find your way around and choose from the wide range of double stroller models currently available on the market pack and play with bassinet and changing table. How then to choose the right double stroller?

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For a double stroller to be useful and practical, it is essential that it be easy to handle. The maneuverability of a stroller depends on several parameters such as its weight and its wheels While it is true that heavy strollers are the most stable, they are on the other hand less easy to guide than light strollers. For people who want great maneuverability, it is recommended to choose a stroller with an aluminum frame. This type of frame is distinguished by the fact that it is light. The maneuverability of a stroller also depends on the size of its wheels. In order for it to effectively combine stability and maneuverability, a stroller must havelarge rear wheels and smaller front wheels. The importance of the small wheels up front is that they make it easier to change direction and take tight corners. It is also important that the front wheels are swivel.


By footprint it means the space that the double stroller occupies when in use. The size of a double stroller can be greater in length or width depending on its configuration. In fact, double in-line strollers occupy a large space in length while in width they are less space intensive. On the other hand, with side-by-side strollers the width is the most important. However, with quadruple strollers, the space occupied in length and width is the same.

When buying a double stroller, it is recommended to opt for the stroller that offers the greatest comfort to your children without being greedy in space. The most compact strollers are the most convenient when you’re in a store or on public transport. In addition, the double strollers being for the great majority equipped with a foldable and unfolding structure, it is easy to store them after use so that they do not unnecessarily clutter up the space.

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The comfort of the child

One of the main reasons for buying a double stroller is the desire to provide your twins or close-aged children with the best possible comfort. For your children to enjoy excellent comfort, the seats of the stroller in which they are installed must be padded. Make sure the foam used for the padding is soft enough not to irritate your children’s skin. It is also important that the straps of the child safety harness are also padded.. This is essential so that the child’s shoulders are not bruised from rough friction between the harness straps and the child’s fragile skin. The comfort of your children will be even greater if the seats of their strollers are reclining. Tilting the seats is useful for giving children a rest while you run errands or go for a walk.

The accessories

There are various accessories that can be used with a double stroller. There are pockets to store toys or other things your children may need while you are away from the house. It is also possible to purchase a saddle which can be attached or detached from the double stroller. This accessory is practical on a double stroller because it allows a parent to be able to arrange an additional place for a third child even if it is not a place similar to those of the stroller itself. A double stroller can also come with a basket to easily store purchases made in a store.


How to own and earn bitcoins from scratch

How to own and earn bitcoins from scratch

Prosto dizzying growth of the rate and popularity demonstrates the cryptocurrency bitcoin. Electronic coins can now be paid not only in online stores, but even to pay for tuition at some universities. And their average rate in May 2019 is thousands of times higher than 7 years ago. Where does the money come from MLM system developer, how to create a bitcoin wallet, how much it costs and why such a popular bitcoin (bitcoin), understood

What is bitcoin?

Bitcoin is digital money that has no physical form. In essence, this is just a record that you have a certain amount of cryptocurrency in your account. At the same time, bitcoin is becoming more and more common, and you can buy many goods and services in Europe, the United States, Canada, Australia and Japan.

The difference between bitcoin and other digital currencies is its decentralization. Bitcoin information is stored simultaneously on all computers connected to the cryptocurrency network. In addition, anyone can view the history of transactions with all bitcoins for the entire period since its inception using blockchain technology, which makes this cryptocurrency one of the most secure in the world.

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Mining or how to earn bitcoins?

One way to earn bitcoins is through bitcoin mining, which is a settlement for servicing bitcoin payments around the world. It is better to exchange bitcoins with the help of special equipment – ASIC, after the purchase of which you will need to install a program for mining bitcoins (miner), create a bitcoin wallet, and connect to an exchanger or cryptocurrency exchange for crediting bitcoins. Once all these steps are completed – you can start mining.

Because bitcoin mining equipment is not cheap – it costs from $ 1,000, consumes a lot of electricity, emits a lot of heat and is quite loud, and competition in mining is only growing – bitcoin mining at home gives way to industrial mining (creating large computing power in favorable countries) , as well as cloud mining (when you become a minority investor in large mining farms with the help of special services-sites).

It is worth noting that earnings from bitcoin mining – a very difficult matter. Serious bitcoin mining does not happen without investments, and the profitability of the process, given the cost of buying equipment or investing in a cloud company, has recently declined, and exceeds 1 year.

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What is a bitcoin tap?

Bitcoin tap use to be another way to earning bitcoins with not investing from starting, which used to be completed on a phone or home PC daily on a regular Android. Bitcoin tap is an Internet portal, registering on which, you periodically accrue a small amount of bitcoins. Sometimes this requires an action, such as clicking a button or entering a number from the displayed image.

Such sites act as a kind of advertising platform that promotes the services of bitcoin exchangers and exchanges. The administrator of the portal is a bitcoin tap, receives income from advertising and shares part of it with registered users. Therefore, you can make money on bitcoin taps, but not much will come out, except that by registering on hundreds of them.…


Satiate Your Gambling Needs With Poker Online 

With the advent of the internet since the 1990s, many a thing occurred to us that affected our community in one or the other way. As early as, transatlantic communications in the early 1990s to social networking and online shopping sites at present, there was one more thing that found its way amongst these popular services 996mmc was Poker Online. 

History of poker games

In 1994 one of the countries in the West Indies namely Antigua and Barbuda legalized it bypassing the Free Trade and Processing Act. According to the guidelines of this act, licenses were granted to the companies for opening online casinos. And this marked the beginning of online gambling. Two years after its commencement gaming commission was established to issue gaming licenses and to regulate online gaming activity. In the late 1990s, internet gambling sites increased drastically from just 15 to 200 within the span of a year from 1996 to 1997. 


Types of online gambling

There are various types of online gambling.  Primarily it includes online casinos, online poker, and sports betting while some of its other types are online bingo, horse racing betting, mobile gambling, and in-play gambling. Here is a brief description of these.

  • Online Casinos- It is an online version of the traditional casinos. It allows the gamblers to wager on the games via the internet.
  • Online Poker– Betting is an essential part of the play in all variants of poker namely stud poker, draw poker, and community card poker.
  • Sports Betting– In this, the wager is placed on the anticipated result of the sports irrespective of the kind of sport.
  • Online Bingo– The sites use RNG (Random Number Generator) unlike balls used in traditional bingo. Chat functionality is its notable feature.
  • Horse Racing Betting– It can be considered as a part of sports betting with the difference that it is a non-human contest in which the horses take part. A wager is placed on the predicted winner.
  • Mobile Gambling– It generally refers to playing the games of chance or skill with the help of the mobile phone, smartphone, or even a tablet computer along with an internet connection.
  • In-play Gambling- In this, the user is allowed to bet on sports matches in progress.

The one thing that comes in mind in the case of online gambling is the transfer of funds. The funds are transferred from credit cards, money orders, or wire transfer. Recently some organizations are accepting crypto-currencies too.


Although Poker Online is entertaining, suitable for all budgets, has privacy and security along with bonuses and rewards yet one can’t deny the dangers posed by it like the risk of website legitimacy, the risk of roguery, the risk of addiction, and most importantly legal and regulatory issues since laws related to it vary around the globe. It depends on the broader social surroundings and the online gambling providers that it will flourish in the future or will be banned by government authorities.



Technology Motivates Us To Play Sports

Sometimes, there is the conception that children and adolescents are too hooked on technology and that the excessive use of digital and mobile devices is making them less active .

But what if we empowered the uses of technology that allow us to be more active ?

Nowadays, new technologies are an essential piece in most professional sports . From applications aimed at improving the athlete’s performance , to those in charge of verifying the result of the competition objectively.

On the other hand, technology has crossed the boundaries of professional sports and is also being established in amateur sports and in education .

These days of confinement due to the coronavirus it is very important to remain active . How can technology help us exercise?

Track progress

They can be used from smart watches to free mobile applications that mark our goals and achievements .

We can follow our progress but it is essential not to obsess , since the purpose of these applications is not that we are extremely competitive or that we neglect other aspects of our lives that are equally important.

Set reasonable goals

Setting unrealistic goals can be very daunting . Age, gender, and fitness level are factors that determine a person’s ability to complete sports tasks.

For this reason, we must adapt the physical fitness goals to the needs and capacities of each person . Most devices track your heart rate during exercise, allowing you to adjust your effort.

Self improvement

Exercise, nutrition and professional sports are very present topics on the internet and social networks . You can find information on healthy habits , but remember that it is important not to become obsessed with achieving perfection.

You can also watch video tutorials or live classes conducted by athletes or professionals from CAFE (Sciences of Physical Activity and Sports).

By not having a professional to guide us at all times, listening to us is essential to avoid injuries . Don’t force yourself to do exercises you are not prepared for.


It is important not to lose motivation and try to follow an hourly routine .

We can use technology to plan our exercises and set aside some time each day in the morning or in the afternoon for physical activity.

Active videogames

Video games are often considered a sedentary activity that takes time away from adolescents for physical activity.

But there is a genre that encourages physical activity : from music-based dance games where the goal is to move the skeleton, to sports simulators where the controller becomes a tennis racket.

Technology allows us to track movement in real time and transfer it to a screen in a fun and attractive way, so that physical activity does not become an obligation.

It is recommended that we do not spend all day using our devices . We spend many hours in front of mobile or computer screens: we also need to take some digital break.

Taking Care

The Importance Of Establishing Routines And Taking Care Of Yourself During Quarantine

The importance of establishing routines and taking care of yourself during quarantine

We are living an unexpected situation, in which we must stay at home, for our health and that of others. So, it is important to spend time planning how we are going to establish a routine and organize coexistence during the duration of the confinement.

Keys to establishing a good routine during quarantine.

The routine must fulfill an important mission: to plan tasks to optimize the management of our time.

The routine does not have to pretend to be similar to the normal one (we are in an exceptional situation), but it does have to cover the same needs: work, spend time with the family, leisure, social relationships, physical exercise and food fury. In addition, there are new tasks derived from the situation that you have to include in your day to day, mainly, inform yourself about the current situation.


If you have the option to telecommute, try to establish a work schedule and respect it. It is not a good idea to be working all day while attending to other needs. And if possible, establish a specific place in your home to work away from any type of distraction and thus be more productive.

If you have children, the best resource in the next few days will be those activities that entertain them for a long period of time. It is important to combine the screens with creative games that they can do alone (puzzles, crafts, etc).

Children need their parents to pay attention to them and to share their time with them, but it doesn’t have to be just leisure time. They will feel just as well cared for if they play near you. Homework time is another good time to demand silence and attention. While they do schoolwork or paint, you can attend to occupations that require little concentration such as checking and sending emails or even making a call.

Given the situation, it is important to be a little more flexible, understanding that it is temporary, to adapt in the best way and thus create a good environment at home, favorable for everyone.

Family time

Decide how much time you will spend as a family, doing joint tasks, for example: helping your children with homework, playing board games, interactive activities that exercise the mind and develop creativity. In short, games that involve the whole family to promote unity.

Another way to combat boredom is to assign them chores: help cook, clean, or tidy up the house.

Leisure time

Take the opportunity to recover those home hobbies that you had forgotten due to lack of time such as: watching movies, reading a book, listening to music, writing, painting … which you have always liked but have never been able to spend too much time on.

Social time

Today we are fortunate that technology makes it easier for us to be in contact with friends and family without leaving home, through videoconferencing or instant messaging apps such as WhatsApp. Set limited hours to talk on the phone and socialize “virtually”.

Healthy nutrition

Acquire foods that can be stored for long periods of time to comply with the state of alarm and not have the need to go outside and expose yourself, such as: quinoa, brown rice, whole wheat pasta, oats, legumes, raw nuts, oil extra virgin olive, frozen products such as meat and fish; etc.

In addition, it is important that you eat fruit every day, as well as different vegetables, which help the immune system because they are the greatest sources of vitamins. You can also search for cooking recipes online, it is a way to feel satisfied with yourself, and discover new dishes to delight your palate!